Events

4/22 - Ayurvedic Spring Rejuvenation & Cleanse

4/22 - Ayurvedic Spring Rejuvenation & Cleanse

Like nature, our body is shifting + re calibrating at this time. Spring as a prominent junction to build up, nourish + revitalize. In this workshop we will discuss seasonal integration through the wisdom of Ayurveda. 
Highlights include: foraging our own verdant greens/weeds in the sacred pockets of LA for nutrient bio availability, self oiling body techniques and exploring cleansing out with community. 
A live demo of Abhyanga (self oil massage) will be provided as well as Q+A over wild green salad's + herbal elixir's.
Do Join in as we share the bounty of herbs, spices, greens, and prana of spring's vitality.
Sunday, April 22nd, 2-5pm
Class Fee $60
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