Like nature, our body is shifting + re calibrating at this time. Spring as a prominent junction to build up, nourish + revitalize. In this workshop we will discuss seasonal integration through the wisdom of Ayurveda.
Highlights include: foraging our own verdant greens/weeds in the sacred pockets of LA for nutrient bio availability, self oiling body techniques and exploring cleansing out with community.
A live demo of Abhyanga (self oil massage) will be provided as well as Q+A over wild green salad's + herbal elixir's.
Do Join in as we share the bounty of herbs, spices, greens, and prana of spring's vitality.
Class Fee $60